My butt has something to say and she's not going to wait much longer to be heard. Wait, that came out wrong. No, I don't mean that someth...

No matter the weather, this week is all about getting cozy on the couch, ingesting more than you realize, and watching feel-good holiday ...

So you can't live in Southern California without adopting some form of expression like "ride the wave." You know...don't resist life. Go w...

Before and after images of adopted dogs. Few things capture the essence of being loved...of that sense of belonging. Because dogs are pac...

He looks around, around He sees angels in the architecture Spinning in infinity He says, "Amen and Hallelujah!"

The moment I decided to restart my blog, this post began to form in my mind. Allow me to introduce the herb that gets me through the day:...

How heavy that armor must be. Bluster and blister. A seriously cranky mister. A little light goes a long way.

"Enough" with its wary edges, Slatted or stony or almost kind of phony, Fences only you can see. Enough is enough. You've had enough. You...

Anxieties are running at an all-time high today. Here is one of my favorite people illustrating one of my go-to tools for calming nerves ...

Life's too short to suffer through exercises that you can't stand. I don't mean quitting when it gets hard. I mean hating what you're doi...

Time to plant this song inside your head and loop it for the next three days. You're welcome! Fun fact from our friends at Wikipedia: "Cr...

Two words: Transcendental Meditation (TM). The easiest meditation that I've ever done. It works. It sticks. And there are trainers to hel...

I like to do a good job - no, an excellent job - and then move on, knowing that I did my best. You're the same way? You know who doesn't ...